Understanding the Certo Method for Drug Test

The Certo method, also known as the Sure Jell method, is a popular but controversial technique that some individuals believe can help pass a drug test. It involves consuming fruit pectin, such as Certo, mixed with water before the test in an attempt to mask or eliminate drug metabolites NDTV. It’s important to note that the effectiveness of this method is not scientifically proven and its reliability is highly debated. Here are the steps typically associated with the Certo method:

1. Obtain Certo Fruit Pectin

Certo is a brand of fruit pectin used in making jams and jellies. It can typically be found in grocery stores or online. Ensure you acquire the correct product as it is specifically marketed for culinary purposes, not for passing drug tests.

2. Prepare the Mixture

On the day of the test, mix one packet of Certo fruit pectin with a 32-ounce bottle of a sports drink containing electrolytes. Shake the mixture vigorously until the pectin is dissolved.

3. Hydration

Begin hydrating yourself well before the test. Start by consuming at least 32 ounces of water a few hours before the test to help dilute your urine.

4. Timing

Around 1 to 2 hours before the test, drink the Certo mixture. Follow it immediately with an additional 32 ounces of water.

5. Urinate Frequently

After consuming the Certo mixture, urinate frequently to flush out your system. The idea is that the pectin forms a gel-like substance in your digestive system, potentially trapping drug metabolites and preventing them from being released into your urine.

Important Considerations:

• Lack of Scientific Evidence: The Certo method lacks scientific evidence to support its effectiveness in passing drug tests. The anecdotal success stories surrounding this method may be attributed to various factors unrelated to Certo itself.
• Test Accuracy: It’s crucial to note that drug tests are designed to detect substances in your system. Masking techniques like the Certo method may not always yield reliable results and can potentially raise suspicions or lead to retests.
• Legal and Ethical Implications: Attempting to cheat or tamper with a drug test is considered unethical and may have legal consequences. It’s important to approach the testing process with integrity and honesty.
• Individual Factors: Each person’s body is unique, and drug metabolism can vary based on factors such as metabolism, body mass index (BMI), and overall health. What works for one person may not work the same way for another.

Conclusion

While the Certo method is a popular technique believed by some to help pass a drug test, its effectiveness is not scientifically proven. It’s important to approach drug tests with honesty and integrity. Instead of relying on potentially unreliable methods, consider strategies such as abstinence, allowing for sufficient detoxification time, staying hydrated, maintaining a healthy lifestyle, and seeking professional advice. Ultimately, the most reliable way to pass a drug test is to abstain from drug use entirely.